This Fit Life | Live. Love. Eat. Exercise. Repeat.
913
home,paged,page-template,page-template-blog-large-image-simple,page-template-blog-large-image-simple-php,page,page-id-913,paged-3,page-paged-3,qode-news-1.0.2,qode-quick-links-1.0,ajax_fade,page_not_loaded,,qode-title-hidden,qode_grid_1300,qode-content-sidebar-responsive,qode-theme-ver-13.0,qode-theme-westsiders,wpb-js-composer js-comp-ver-5.4.4,vc_responsive

Summer time can be wonderful. The kids are home from school, the sun is shining, the pools are open and there's plenty of time to do family activities that may not be possible during the busy school year.  There's time to play together, eat together, vacation together...

I am on Day 21(of 21) of the Ultimate Reset!  Do you know what that means???  After tonight, I'm DONE!!! I can't WAIT to share my results with you!!  (Stay tuned) I did have to do some things differently since I'm currently breastfeeding, though.  The first week I was following the plan exactly as prescribed but my milk supply started to suffer and we can't have that!  I did have to add a few more snacks than what the meal plan allows and I had to add in some extra...

So, I am on Day 1, Week 2 of the Ultimate Reset and maybe you're curious as to how it is going.   (If you're not, I'm going to tell you anyway). I'm not going to sugar coat it for you- it isn't easy.  There are some days I want to stop.  (Thank goodness I have my online accountability group to keep me going!)  There's a lot of prep work involved and there are a TON of cucumbers to eat and I am having to make 2 meals for dinner -...

In 6 days I will be embarking on my Ultimate Reset journey.  This 21 day program is designed to reset your body to it's "factory settings" (so to speak).  There's a complete guidebook on how this is to be done.  Essentially you end up eating a vegan diet (which is totally fine with me since I could care less about meat!) After the 21 days, it's recommended to ease back into regular eating habits...

There's something about Spring that makes me think of salads. Maybe it's because the trees are starting to bloom or because the air smells fresher or because it's a new beginning OR maybe it's because Spring is quickly followed by Summer which means it's bikini time and I am DETERMINED to wear one despite having a baby in January! Sundays are meal prep days and for the past few weeks I've been prepping salads to eat for lunch for the week.  (This has worked out REALLY well since, during the day,...

Alright y'all!  As I said, I'm back on this blog and one of the things I like to do is post a weekly dinner menu.  Let's face it - it's HARD to come up with meals that are HEALTHY for your family and relatively easy to make.  Maybe it's not that hard...

For those of you who don't know - I had Child #3 -  A Baby Boy - on January 10th!   And so...

Baby, it's COLD outside!!!  We moved to KS this summer and I didn't realize how extreme the weather is here.  It is HOT, HOT, HOT in the summer and COLD, COLD, COLD in the winter!! Cold weather equals cozy socks, blankets, cuddling and of course...