Health and Fitness Coaching

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I am on a team of amazing women and am looking to offer spots to those who have a fire for success, a passion for fitness and health and a burning desire to help others achieve their goals!

Before I found the 21 Day Fix program and Shakeology, I was struggling to lose the rest of my baby weight after having my son.  I didn’t want to take my kids to a pool, let alone look at myself in the mirror.  I wasn’t proud of how I looked and I didn’t feel good about myself.

before and after

BUT I was asking around about 21 Day Fix on Facebook because I had heard of it and my friend (who is now my personal coach) led me in the right direction to a program that allowed me to work out at home for 30 minutes a day (so I didn’t need to worry about childcare or getting to a gym), to eat foods that are HEALTHY and TASTY, to get a ton of support, accountability and motivation from other women who were trying to accomplish the same thing I was!

AND the icing on the (healthy, paleo, low-fat, low-calorie) cake is I started to feel good about myself again!  My confidence returned!  My self-esteem increased!  I have more energy and am in better shape, after two kids, than I’ve ever been!

I want to share this opportunity with you because I am so grateful and thankful for it!  It has helped me not only physically, but emotionally and mentally as well!  I truly believe that everyone, no matter what your situation is or who you are, can gain something from drinking Shakeology, following a Beachbody exercise regimen AND becoming a coach!

why i coach

WHAT BEING A BEACHBODY COACH IS:

It’s offering support, motivation and accountability to those who are looking to lead a healthier lifestyle!  It’s about working on yourself while empowering others with the knowledge, tips and tools they need to develop healthy habits!  It’s about being  a product of the product ( I drink Shakeology and workout daily) and doing daily personal development!  It’s about having a passion to help others, to share recipes and workout tips, to truly have an impact on people’s lives and in turn, their family as well!  It’s about building confidence and self-esteem in yourself as well as in others!  It’s about sharing with others what has worked for you and inviting them to do the same!  (Yes, there are a lot of selfies involved in this BUT come on… who doesn’t like to take a selfie every now and then?)

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WHAT A BEACHBODY COACH DOES:

We run challenge and accountability groups – which I truly LOVE because the transformations that happen in these groups, emotionally and physically,  are truly AMAZING!

We save lives (literally)!  We fight obesity!  We provide financial freedom for ourselves and our families while living a healthy lifestyle, eating clean, drinking Shakeology, doing personal development and exercising daily!

coaches change lives

WHAT BEING A BEACHBODY COACH ISN’T:

Being a Beachbody Coach ISN’T a Get Rich Quick Scheme!  You get out whatever you put in!

I DO NOT sell anything.  I am NOT a sales person and never want to be!  (I did that in high school at the mall and it was not for me!)  I offer valuable resources, motivation, support, accountability, recipes, and tools that people need in order to become the best version of themselves they can be!

I am NOT on a diet nor do I believe in diets.  I am NOT offering anyone a diet plan!  They don’t work!  Healthy eating does!  I am offering a clean-eating meal plan!  I want people to see that food does not have to be fried and greasy to taste good!  Healthy food can and does taste amazing!

WHAT BEACHBODY COACHING CAN DO FOR YOU (and what it has done for me):

  • provide financial freedom
  • develop lasting friendships
  • motivate you to reach your fitness and nutrition goals
  • help you to achieve optimal physical, mental and emotional health
  • build confidence and self-esteem
  • provide a sense of purpose
  • you can be a part of team who is fighting against obesity in America
  • inspire yourself while inspiring others
  • provides tons of training
  • provides a replicable system for success
  • offers incentives and rewards for achieving success
  • by taking care of myself I am better able to take care of the ones I love

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Are you ready to design your own life?  Are you ready to be your own boss, to take control of your life and be the best version of yourself you can be?!?

now accepting aps

Then apply today:

https://docs.google.com/a/cmhshare.org/forms/d/1_DZloGl68b4J-6K-TL3Ecf_9auGUE4mpYrLRgEGHypo/viewform?c=0&w=1