This Fit Life | Live. Love. Eat. Exercise. Repeat.
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When I first began meal prepping, I was completely over-whelmed.  The kids were constantly needing this or that.  I couldn't decide what to make.  I couldn't figure out...

Y'all may not know this about me, but I LOVE rice. It is, hands down, my absolute favorite food! Maybe it's because, when I was little, I had a nanny...

Do you know what I miss? IHOP. That is one of my favorite places to eat.  Seriously. I may or may not have asked my husband to take me there...

I’m not going to lie – traveling with the kids thus far has been…well…challenging.  We’ve only gone on a couple of trips and we realized we have A LOT to learn...

Yes.  I mean actual, literal trash. The trash situation here in Germany is fascinating.  I have never seen a country do it in a more environmentally-friendly, efficient manner but...

Have you ever been in the kitchen, staring at the contents of the inside of your fridge, wondering what the heck you are going to make for dinner tonight? Have you ever been too lazy?  Like legitimately too lazy to look up a recipe on your phone?  To wait for Google to load the page?   To scroll through the plethora of options?  To click on each aforementioned option and see if you have all the ingredients to make said option? Yes? Well, me too! For me, many times, it takes less mental...

The emotional upheaval of it all has been so much more than I bargained for. However, here I am, still standing (or sitting as the case may be). I’m alive. I’m breathing. I’m healthy. My family is healthy....

I am moving into my last few days of Whole 30 - today is Day 28!!!!  Even though this is my third time doing it, this is the first time I have read the book "It Starts with Food" by Dallas and Melissa Hartwig.  (The link to buy it is at the end of this blog or you can also get it at the library.) The basic premise is that many of your physical AND mental ailments can be alleviated by REAL, WHOLE foods.  Nothing processed.  Nothing with dyes, preservatives, added...

It was the summer of 2008.  My husband and I had just gotten married two weeks prior and there I was...