This Fit Life | Balance. Health. Lifestyle. And Then some.
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I don't know where y'all live, but it is still COLD here in Germany.  Yesterday it was snowing on and off.  I rarely see the temperature gauge in my car reach above 2 degrees Celsius.  And lets talk about how cold it is when I go to my 6AM Crossfit class - it is freakin' cold!...

A few weeks ago, I was driving around on base and I got into a fight with a pole...

Dear Mamas, I see you. I see how hard it is. I see how you are trying to do everything - be a wife, a mom, a friend, a chef, a taxi-driver, a teacher, a tour guide, a cruise director, a nurse, a counselor, a disciplinarian, a cheerleader, a party planner, a housekeeper, a playmate, a secretary...

It is easy to walk through the easy stuff. The times when you nail that presentation at work, say the right thing to your kid, cook a perfect meal for your family, or finally do those 5 pull-ups you've been working so hard to achieve...

Last week, not only did you get to see my meal plan, but I showed you exactly how I did it - how I prepped everything and had it ready to go for the week...

When I first began meal prepping, I was completely over-whelmed.  The kids were constantly needing this or that.  I couldn't decide what to make.  I couldn't figure out...